Say hello to our
The Hulk – Welcome to my percolator, where bold blend has nothing on the energy I bring. Get ready to grind your beans and perk into a great sweat session!
Every time I hop on that bike, I instantly become more connected; more positive and I want you to experience that same feeling. My journey had me pivot from the front row to the podium and I can’t wait to deliver classes with passion, grit and high energy. Whether it’s classic rock, hip-hop or pop, I will have you hitting every beat drop as you get lost in the music.
Hey Riders, Im Virginia and my two favourite things are Spin & Coffee! I want to help you discover that no matter what goes on in this crazy world, we can take it out on our bike. Spin changed my life and it can change yours too. Meet me at The Grind!
Hey Everyone, I’m Jill and I’m passionate about all things community and fitness. Spin has become a place for me to connect, get inspired, and grow. As an instructor I am passionate about making others feel the same. My intention of each class is to create a space where no matter who you are, or your fitness level, you feel like you belong. I can’t wait for us to get started on this new journey at The Grind! See you on the bike!